In the Press
4 November 2019
Woman’s Own
Catherine joins a panel of experts to discuss which foods might be able to help with mental health issues. VIEW THE PDF
12 September 2019
Positive Health Online
Catherine looks at how gut health, the immune system and mental health are inextricably linked. READ THE ARTICLE
9 July 2019
Woman’s Weekly
Catherine discusses how resetting her gut helped her migraines. VIEW THE PDF
21 April 2019
Healthy Diet
How a healthy gut can help slow down the ageing process. VIEW THE PDF
21 April 2019
Planet mindful
How gut health affects the ageing process. VIEW THE PDF
30 July 2021
BBC Radio Bristol
Catherine talks to John Darvall about what causes wind and what you can do to alleviate it. LISTEN TO THE INTERVIEW
10 May 2021
BBC Radio Bristol
BBC Radio Bristol
Catherine talks to John Darvall about Gut Well Soon and how to eat well. LISTEN TO THE INTERVIEW
13 April 2020
Spirit Fest TV
Catherine talks to The Mindful Living Show about optimising your wellbeing through eating the correct foods for your individual needs.
WATCH THE INTERVIEW
13 April 2020
BBC Radio London
Catherine talks to Jo Good about the essential things you should eat to keep yourself healthy. LISTEN TO INTERVIEW
29 September 2019
BBC Radio London
Catherine talks to Trisha Goddard about Gut Well Soon and Reset Your Health. LISTEN TO THE INTERVIEW
27 June 2019
Nutrition Network
Catherine talks about the importance of gut health. LISTEN TO THE INTERVIEW
7 May 2019
BBC Radio Newcastle
Catherine talks to Lisa Shaw about Gut Well Soon and Reset Your Health. LISTEN TO THE INTERVIEW
5 May 2019
BBC Radio London
Catherine talks to Angie Greeves about Gut Well Soon and Reset Your Health. LISTEN TO THE INTERVIEW
30 June 2019
Sunday Mirror
How Catherine has learned to cope with migraines. VIEW PDF
24 May 2019
Henley Standard
How blogs for her daughter inspired Catherine to write Gut Well Soon. VIEW PDF
6 May 2019
Daily Express
How balancing your gut bacteria could make you healthier and happier. VIEW ARTICLE
2 April 2019
The Telegraph
How gut health helped Catherine overcome debilitating migraines. VIEW ARTICLE
21 April 2019
Mail on Sunday
Gut Well Soon makes the Mail on Sunday’s What to read list. VIEW PDF
Catherine is available for talks on gut health and will provide valuable insights into why gut bacteria is so crucial to both physical and mental health. She is happy to speak at schools, to businesses and at health events. Please complete the contact form if you’re interested in organising a talk.
Events Catherine has attended to date include:
30 March 2022
Rethinking Diabetes webinar: Mental Health, the Gut Microbiome and Low Carb diets
Catherine shares her insights into how dietary interventions can be helpful in mental illness. WATCH THE INTERVIEW.
9 July 2021
Interview with Dr Dan Maggs
Catherine talks about the connection between mental health and the gut microbiome. WATCH THE INTERVIEW
Catherine talks about the connection between mental health and the gut microbiome. WATCH THE INTERVIEW
6 June 2020
Talk at Physiolistic
Explaining the power of RYH to health professionals interested in whole body healing.
22 December 2019
Power Through Transition
Listen to Catherine’s interview as part of the Power Through Transition Conference, on how to shift from ‘What if’ to ‘What’s next’ to create the life you really want. WATCH THE INTERVIEW