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erectile dysfunction

5 food groups to boost your sex life

If you suffer from erectile dysfunction then did you know that what you eat can help? We look at the 5 food groups you should be incorporating into your diet.
prebiotics

Probiotics, Prebiotics and Synbiotics – It’s gut to know the benefits!

Your gut is home to trillions of different microorganisms who work to help you digest food and develop immunity. It’s probably not surprising to know that keeping these microbes happy offers a wide range of health benefits to you.  When it comes to the gut microbiome (community of microbes living in your gut), diversity is… Read More »Probiotics, Prebiotics and Synbiotics – It’s gut to know the benefits!