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erectile dysfunction

5 food groups to boost your sex life

If you suffer from erectile dysfunction then did you know that what you eat can help? We look at the 5 food groups you should be incorporating into your diet.

MCT oil

MCT Oil – The Keto Shortcut?

  • Food

MCT oil can make you feel fuller for longer and reduce your food intake. But should you incorporate it into your diet? We take a look.