In the Press
Magazine
4 November 2019
Woman’s Own
Catherine joins a panel of experts to discuss which foods might be able to help with mental health issues. VIEW THE PDF
12 September 2019
Positive Health Online
Catherine looks at how gut health, the immune system and mental health are inextricably linked. READ THE ARTICLE
9 July 2019
Woman’s Weekly
Catherine discusses how resetting her gut helped her migraines. VIEW THE PDF
21 April 2019
Healthy Diet
How a healthy gut can help slow down the ageing process. VIEW THE PDF
21 April 2019
Planet mindful
How gut health affects the ageing process. VIEW THE PDF
Radio and TV
13 April 2020
Spirit Fest TV
Catherine talks to The Mindful Living Show about optimising your wellbeing through eating the correct foods for your individual needs.
WATCH THE INTERVIEW
13 April 2020
BBC Radio London
Catherine talks to Jo Good about the essential things you should eat to keep yourself healthy. LISTEN TO INTERVIEW
29 September 2019
BBC Radio London
Catherine talks to Trisha Goddard about Gut Well Soon and Reset Your Gut. LISTEN TO THE INTERVIEW7 May 2019
BBC Radio Newcastle
Catherine talks to Lisa Shaw about Gut Well Soon and Reset Your Gut. LISTEN TO THE INTERVIEW
5 May 2019
BBC Radio London
Catherine talks to Angie Greeves about Gut Well Soon and Reset Your Gut. LISTEN TO THE INTERVIEW
Newspaper
30 June 2019
Sunday Mirror
How Catherine has learned to cope with migraines. VIEW PDF
24 May 2019
Henley Standard
How blogs for her daughter inspired Catherine to write Gut Well Soon. VIEW PDF
6 May 2019
Daily Express
How balancing your gut bacteria could make you healthier and happier. VIEW ARTICLE
2 April 2019
The Telegraph
How gut health helped Catherine overcome debilitating migraine. VIEW ARTICLE
21 April 2019
Mail on Sunday
Gut Well Soon makes the Mail on Sunday’s What to read list. VIEW PDF
Events and talks
Catherine is available for talks on gut health and will provide valuable insights into why gut bacteria is so crucial to both physical and mental health. She is happy to speak at schools, to businesses and at health events. Please complete the contact form if you’re interested in organising a talk.
Events Catherine has attended to date include:
6 June 2020
Talk at Physiolistic
Explaining the power of RYH to health professionals interested in whole body healing.
22 December 2019
Power Through Transition
Listen to Catherine’s interview as part of the Power Through Transition Conference, on how to shift from ‘What if’ to ‘What’s next’ to create the life you really want. WATCH THE INTERVIEW