People regularly ask me to explain what RYH actually is, what it actually does. What I tell them is the following: RYH supports your health, individually. It is not simply a four week diet. It offers you long lasting lifestyle changes and is designed to make your gut, and therefore you, happier and healthier.
RYH is…. supportive and energizing
RYH is there to enable you to do all the things you want to do. To walk up that hill without straining. To do that work without needing an 11 o’clock coffee. To feel fit when getting up in the morning after that good night of sleep. To have the energy to play with your kids. To concentrate for longer. To take up that new and exciting challenge. To be able to be there for the people you love. RYH brings you that vibrancy.
RYH is… practical and fun
RYH informs you about the things everyone deserves to know about improving their health and quality of life. It is so easy to change it around and enable yourself to do all these great things you want to do. RYH is a very practical and fun approach to attaining eating habits that are good for both your body and mind. The recipes are varied, nutritious, full of delicious foods, and based on a sensible budget.
RYH is… engaging and personalised
Reset Your Health is for everyone. The recipes have vegetarian and vegan options, and options for any dietary requirements, like gluten free, dairy free etc. The recipes are designed in such a way that it can be personalised and meet anyone’s individual needs. RYH is there for you.
RYH makes a difference
Allow yourself to benefit from all the good things RYH can bring you. Get started, try out countless amazing recipes, feel great, and let RYH make the difference it is created for.
And if you have any questions about RYH and how it could help you, please get in touch. We would love to hear from you.